Drop-in Sports and Programs

Boot Camp


Ages 15+
Saturday
Apr 1 - May 20
7:00 am - 8:00 am
Cowichan Lake Sports Arena

Saturday
May 27 - Jul 22
7:00 am - 8:00 am
Cowichan Lake Sports Arena

Saturday
Jul 29 - Sep 2
7:00 am - 8:00 am
Cowichan Lake Sports Arena

Co-ed Volleyball


Ages 16+
Thursday
Jan 5 - June 29
6:45 pm - 8:45 pm
Drop-in $3/per person
Lake Cowichan School

Karaoke


Ages 19+
Friday
Mar 17 | Apr 21 | May 19
8:30 pm start 
Cowichan Lake Sports Arena
No cover charge

Acoustic Jam Sessions


Ages 19+
Tuesday
Mar 28 | Apr 11 & 25 | May 9 & 23
7:00 pm start
Cowichan Lake Sports Arena
No cover charge

Bowling


Family Night
All Ages
6:30 pm - 9:30 pm
Jan 13 - Jun 30

Loonie Night 
All Ages
Apr 7, May 5, Jun 2
$1 per game
Shoe rental $1

Adult Night
Ages 16+
7:30 pm - close
Jan 7 - Jun 24

Toonie Night
Ages 16+
Apr 15, May 20, Jun 17
$2 per game
Shoe rental $1

Yoga Flow with Colleen

 
Ages 15+

Tuesday
Mar 28 - May 16
5:00 pm - 6:15 pm
Cowichan Lake Sports Arena

Friday
Mar 24 - May 19
10:00 am - 11:15 am
Upper Centennial Hall

note: no class Apr 14

Drop-in available $13 per class


Level 1 Yoga


Ages 15+
Wednesday
May 10 - Jun 28
6:45 pm - 7:45 pm
Cowichan Lake Sports Arena

Wednesday
Jul 5 - Aug 23
6:45 pm - 7:45 pm
Cowichan Lake Sports Arena




 

Spin Classes


Ages 15+
Monday
Mar 20 - Apr 10
5:30 pm - 6:30 pm
Cowichan Lake Sports Arena

Monday 
May 8 - Jun 26
5:30 pm - 6:30 pm
Cowichan Lake Sports Arena

note: no class May 22

Monday
Jul 3 - Aug 28
5:30 pm - 6:30 pm
Cowichan Lake Sports Arena

note: no class Aug 7

Cardio, Spin and Weights


Ages 15+
Wednesday
May 10 - Jun 28
5:30 pm - 6:30 pm
Cowichan Lake Sports Arena

Wednesday
July 5 - Aug 23
5:30 pm - 6:30 pm
Cowichan Lake Sports Arena

Colleen May to June 2015