Fitness

fitness - ladies

Fall 2016


We offer a variety of fitness programs for all different levels. For more info or to register please call us at 250-743-5922. All programs are held at Kerry Park Recreation Centre unless otherwise noted.

Mondays

Activity  Times  Drop-in fee
Radiant Fitness  9:00 am - 10:00 am  $12.00
Fit Forever 10:30 am - 11:30 am @ Mill Bay Hall $5.00 
Gentle Hatha Yoga   11:00 am - 12:00 pm  $10.00 
  

Tuesdays

Activity  Times  Drop-in fee
Vinyasa Flow Yoga 6:00 pm - 7:00 pm $10.00
Zumba                 7:15 pm - 8:15 pm                          $12.00
 

Wednesdays

Activity  Times  Drop-in fee
Radiant Fitness 9:00 am - 10:00 am  $12.00
Fit Forever          10:30 am - 11:30 am @ Mill Bay Hall $5.00
Yin Yoga  5:45 pm - 7:00 pm $12.00
Social Ballroom Dance 7:15 pm - 8:15 pm n/a
 

Thursdays

Activity  Times  Drop-in fee
Pilates                    6:00 pm - 7:00 pm $12.00
Zumba               7:15 pm - 8:15 pm                            $12.00 

Fridays

Activity  Times  Drop-in fee
Radiant Fitness 9:00 am - 10:00 am $12.00
Fit Forever    10:30 am - 11:30 am           $5.00 

Saturdays

Activity  Times  Drop-in fee
Zumba          9:00 am - 10:00 am $12.00